LET’S ADVENTURE TOGETHER
EVENTS & RETREATS
“We are all walking each other home.”
— Ram Dass
WHM BC Retreat
With Claudia Bastien & Dave Gu
UPCOMING RETREAT
March 15 - 18th, 2024
A four-day journey of nourishing your body, mind, and soul through nutritious meals, conscious group connection, meditation, breath, and cold exposure
The spine of the weekend will consist of exploring meditation, breathwork, cold exposure, and the Wim Hof method while building the group connection.
The property is tucked away in the forest with a running creek through it. It's a large modern home with lots of character. Outdoor kitchen, firepit, and covered hang-out area. In between all the cold exposure and breathwork will be free time for everyone to engage in what they need - whether that be more active or rest. The goal of the weekend is to have everyone de-stress and rest themselves adequately for ideal nourishment. Family meals and community building will be highly emphasized during the weekend.
What to Expect from our 4-Day Retreat
Claudia and Dave pour their heart and soul into these retreats. You can expect to see the evidence of this in their thoughtful approach to planning meals that will fully nourish your bodies while catering to dietary restrictions, sensitivities, and preferences. You will be welcomed to the retreat on Friday night with an expansive and diverse charcuterie board. Two (2) hearty meals along with ample healthy snacks (nuts, fruits, veggies, cheese, crackers, etc) will be provided over the course of each day to effectively support your body.
For programming, Claudia and Dave will bring their unique ways as facilitators to bring you into connection to self through meditation, breathwork, and cold exposure twice a day. Each guided session will be unique in its delivery to provide attendees with the ability to sink into their bodies through different paths. In addition to self, an emphasis on building the group connection will be interwoven into the retreat’s activities.
TL/DR
Beautiful accommodations tucked in the forest in Yale, BC
Expansive Charcuterie Board to welcome you on Friday evening
Two (2) delicious & hearty meals each day and an assortment of snacks (nuts, fruits, vegetables, cheeses, crackers, etc,) to support your body,
Meditation/ Breathwork 2-3 times per day
Cold exposure 2-3 times per day
Downtime in between programming to regulate your nervous system
Accommodations & Financial Exchange
The following cost covers your accommodations, meals, and retreat programming for four (4) days. Bedding is provided.
Private Rooms: $1,375 CDN
Shared Rooms: $775 - $1,075 CDN
*Private Rooms & King Beds in Shared Rooms can be made double occupancy for friends/ family/ loved one. Email Claudia and Dave for discounted double occupancy rates
Claudia and Dave wish to make this accessible to all. Should you like to apply for the Retreat Grant Program to be considered for our one (1) free spot in the retreat then please email Claudia for more details. Payment plans are also available!
A $300 CDN deposit is required for each attendee to hold their place.
This retreat will fill up!
Peaceful views from the deck.
The beautiful river that runs through the property. Excellent for cold exposure!
The living room and kitchen.
The sun room where we will share family style meals.
ROOM A: Private Room with Queen bed and sink ($1,375)
ROOM B: Private Room with Queen bed and sink (TAKEN)
ROOM C: Private Room with Queen Bed ($1,375)
ROOM D: Shared Room with Double bed ($875) and Single Bed ($775)
ROOM E: Shared Room with King Bed ($1,075), Double Bed ($875), and Single Bed ($775)
ROOM F: Shared Room with King Bed ($1,075), Double Bed ($875), Couch (TAKEN)
ROOM G: Shared Room with Single Beds ($775 each) 1 OF 2 TAKEN
Updated Feb 8th.
CANCELLATION POLICY
$300 non-refundable deposit
100% credit, minus the deposit, if cancellation is > 1 month prior to the start date of the Retreat
50% credit minus the deposit if cancellation is < 1 month prior to the start date of the Retreat
No credit if less than 2 weeks’ notice is given.
Credits must be used within one year of the original retreat dates.
Exceptions may be considered for exceptional life circumstances.
Full refunds are offered if the event is canceled by facilitators
Ready to Join? Questions?
Email Claudia (wanderingclaudia@gmail.com) & Dave (david.guuru@gmail.com).
Let us know if you have any questions!
We are SO excited to be together with you during this weekend. Our intention is to hold space for group connection while exploring deeper into our nervous systems through cold exposure and breathwork.